How to make baby smart and intelligent in womb?
Pregnancy is a very crucial time for women and a mother. It is the time where the mother nurtures her baby in her womb.
Pregnancy is when a woman thinks of ways to make the baby smart and intelligent and strong.
Every mother takes care of herself so that the child inside does not get harmed or affected by anything. A womb is a place where the child starts its growth and stays for the first nine months.
During this time, every mother thinks of ways to ensure their baby is more strong and intelligent.
Today we shall discuss the ways we can make a baby smart in the womb. But today, instead of the strength aspect of the baby, we will discuss how one can ensure that their baby is brought into the world more intelligent and smart.
Ways of improving the intelligence of the baby:
The most significant factor in making a child intelligent during pregnancy is heredity. The environment where the baby grows also plays an important role in the development of the baby’s intelligence.
Other factors like the pregnant mother’s diets, fitness, emotional state, etc. also affect the baby’s intelligence development.
However, all these factors, as mentioned above, are less likely to be controllable.
Here in the following part of the article, we shall discuss the various methods, following which a mother can improve the intelligence development of their child and increase the baby’s IQ level in the womb.
1. Eating All Sorts Of Healthy Foods
We all know that fruits and vegetables are crucial for the mother to have for the fetus’s proper growth growing inside her.
Fruits and vegetables are called healthy foods and are crucial for healthy development. Eating these fruits and vegetables is also crucial for making a baby intelligent after birth and strong.
Similarly, the brain of this foetus also requires a specific type of ingredient for better development.
The fetus’s brain requires Omega-3 fatty acids. These omega-3 fatty acids are available in foods like seafood, walnuts, seaweed, etc.
Therefore, it is advised that pregnant women eat such food to make their child smart and confident.
2. Easy But Regular Exercise
The most common answer to how to make a baby smart and intelligent in the womb is by doing exercise.
Staying fit and active is crucial for developing a smarter brain. Regular exercise releases endorphins, which aids in the development of the brain.
Exercising regularly releases endorphins and releases other hormones and increases the flow of blood in the womb. All these are good for the proper growth of the brain of the baby.
3. Eggs are Beneficial During Pregnancy
This is a well-known fact that eggs are the easy solution of how to make a baby intelligent during pregnancy. Eggs contain choline, i.e., a part of the vitamin-B family.
This choline intake for a pregnant woman is beneficial for baby growth and has several long term effects on the child’s memory capacity.
4. Adding Iodine to One’s Diet
Ione is a sort of mineral that is crucial for the proper functioning of the thyroid gland. A reduced amount of iodine in a mother’s body has shown harm to a baby’s IQ.
So, for mother’s asking how to raise an intelligent child, the answer is to take in more iodine.
5. Include Folate into The Mother’s Diet
Folate is another mineral belonging to vitamin-B’s family. It is an important component of the development of the brain and spinal cord of any person.
Therefore, just like any person, the answer to how to develop a baby brain in the first year is to add folate to the mother’s diet.
6. Increase Intake of Sunshine
Vitamin D is needed for improved strength in bone and a healing heart. This is the case for all aged persons. Therefore, if pregnant women take in sunlight, i.e., the most common source of vitamin D, they are the best to ensure proper growth for the baby.
Vitamin D is one of the best solutions to how to make your child smart and confident.
7. Avoiding Alcohol and Other Drugs
Alcohol, drugs, and nicotine are harmful to the mother and her baby. This is no new news to anyone. These substances cause severe problems in the baby’s brain development.
Therefore, on how to increase the IQ level of the baby, the answer is to avoid exposure to such toxic substances.
8. Belly Massages and a Stress-Free Lifestyle
It is a well-known scientific fact that doing belly massages during one’s trimester will bring forth a lot of advantages to the baby’s development. The same can be said about living a stress-free life.
Gentle massage to the baby allows the brain to stimulate properly, and the brain’s activity capacity increases.
Whereas, if the mother, during the duration of pregnancy, lives free of stress, that has immense effects on the baby. The baby’s brain relaxes more when such happens, and the development process takes place faster.
9. Talking and Reading to The Baby
After 20 weeks, the baby starts hearing the sounds outside the womb. Therefore, after 20-25 weeks, the baby can listen to your voice and respond by doing certain movements.
If the mother talks to the baby regularly after that then, the baby can distinguish between the mother’s voices. Through this, the baby can differentiate between voices.
Therefore, talking, singing, and reading to the baby will improve brain development.
To Sum It Up
Pregnancy is a crucial time for the baby. Living in the mother’s womb is the time the baby starts the development of all the parts of its bodies.
Several women ask the question, i.e., how to make a baby intelligent after birth as well as during birth.
This article shunned light upon some of the methods and ways a mother can quickly improve the child’s brain and IQ development while it is in her wombs.